Frequently Asked Questions (FAQ)

Here are some answers to common questions about products and services I offer...

What could coaching help me with?

Just about any aspect of your life that you would like to improve is 'coachable' - business goals, personal goals, relationships (you'd need to focus on aspects over which you have control).  In each session we would identify the outcome you'd like to achieve, examine possible ways to achieve it, and you'd leave with concrete action steps that could be accomplished in a short timeframe.

What is energy healing and how does it work?

We are energetic beings with measurable energy fields and levels of vibration.  Energy healing aims to improve the flow of energy around and through the body to enhance wellness of body, mind and spirit, including (but not limited to) greater relaxation, increased feeling of inner peace, pain reduction, accelerated healing, and reduction of other symptoms of illness.

Reiki comes from the Japanese words “rei” (universal) and “ki” (life force energy).  It was established as an energy healing modality approximately 100 years ago and has gained great popularity worldwide.  A typical treatment would last about 35 minutes and could be hands on, hands above the area, or virtual (client and practitioner in different places).

Unity Field Healing (UFH) is an evolutionary new form of Energy Medicine, recently founded by Dr. John Ryan of Ottawa, and already receiving international acclaim.

UFH takes the field of Energy Medicine to a whole new level of understanding and potential as it works through the quantum field of energy of the client's personal DNA to recalibrate an alignment with their deeper healing potential.  For more information please refer to Dr. Ryan's Unity Field Healing website.

Treatments of either kind can be done in person or virtually (due to the quantum nature of energy medicine).


What are the benefits of essential oils?

Essential oils give plants their distinctive smells, protect plants and play a role in plant pollination. In addition to their intrinsic benefits to plants and their beautiful fragrance, essential oils have long been used for food preparation, beauty treatment, and health-care practices.

The physical and chemical properties of the  aromatic compounds that compose essential oils allow them to quickly move through the air and directly interact with the olfactory sensors in the nose. Such unique properties make essential oils ideal for aromatherapy and other applications to support physical and emotional wellbeing.

DoTERRA essential oils are gently and carefully distilled from plants that have been sustainably produced around the world. Each essential oil is also carefully and thoroughly tested using the strict CPTG Certified Pure Tested Grade® quality protocol.  Please refer to my doTERRA site for more information about this exceptional company and their high quality products.